Work With Me
CONNECTION COACHING FOR PARENTS & TEENS.
Group Coaching Programs
I offer a range of Group Programs online and in person throughout the year for Tweens, Teens, Parents and Educators
Group Programs are a cost effective way to learn and you will always meet some like minded new Friends along the way.
Some of my favorites are the Teen Tune-In sessions helping our younger generations to regulate and express ALL of their Emotions without the labels.
I also take bookings for Families and Events for small Groups.
Stay connected to my Email list for regular updates.
1:1 Personalized Coaching
One on one Coaching is where we work together to help you break the cycles that are holding you back & get very specific with your individual needs using YOUR personal Mental, Emotional and Physical influences as we are all unique.
When we take away the ‘labels’, 95% of Mental Challenges are layers of unacknowledged, unexpressed emotions that may have been caused by a major traumatic event, many small traumatic events and times in the past when we did not have our emotional needs met. All of these emotions hold a charge and build up to physical sensations. If we do not give them some attention this eventually will affect our Physical Health, Family & Financial Life. Pay attention to the ‘whispers’ our bodies give us signs.
I use a variety of Clinically proven method’s to help you connect the Mind & Body whilst calming the nervous system. Once calm and safety is felt, releasing the unwanted Emotions happens with ease, to make space to receive more of the feel good emotions. When we experience more rest and restore in the body, we can focus on what we want to feel and bring more of the good stuff into our Lives.
I’m here for Parent’s just like you…
I understand your needs
I have walked the path not just got the Certifications. I know what it’s like to put on the fake smile and pretend everything is OK, hide the tears from your Kids, and loved ones. Feeling helpless, the Mom guilt, feeling exhausted from constant rescue Mom mode yet in the process loosing yourself, often battling with your Partner and wondering who even AM I anymore? What do I want in Life?
Been a Parent is the most Rewarding and Challenging job in the entire World that comes with no instruction manuel because each Child is completely unique…
Raising 3 Teenagers of my own and working with Children, Teens and Families for many Years I have walked the path and I am living proof along with many of my Clients that there is another way to Parent and navigate this life and learn to be OK even when your Kids may be struggling.
We can not pour from an empty cup!
Change Happens
When we acknowledge our Emotions & Habits we can break the Cycle for good and make big changes
In ONE session your Stress/Anxiety levels can go from a 10 down to a 2. When we release we leave space to set positive intentions and tune in to what lights us up. We live from our truth and our value’s which brings more self confidence, self love and helps us to accept ALL of us even the pieces in the past we have felt guilt over.
The success stories from Parent & Teen Client’s fill my heart and tell the individual stories of change.
Positive Community
That old saying of “You are the average of the FIVE People you spend the most time with” is so true and at times in our life not everyone has a positive, safe, judgement free group of Human’s around them. When you work with Me you get to join our amazing Conscious Parenting Group with many like minds. I also run Group Coaching and events in person and on line throughout the year where you will always find like minded Friends.